Make. A. Plan.
The Real World Guide To Kicking Ass AFTER Weight Loss Surgery
More and more people are choosing weight loss surgery to win their battle with weight loss. Sadly, without a long term plan in place, many eventually start to see the numbers on the scale creep back up. Are they failures? No way! It just means that its time to pull themselves together, make a plan, and gain back control, little by little. This book offers a simple and realistic approach to weight loss and weight management after bariatric surgery.
Make. A. Plan. Forms
For access to additional forms to help you plan for a better, day, week, and month, visit my shop.
